โœ“ Reviewed & updated June 2026 โ€” official IRS figures

Standard Deduction vs. Itemizing: Which Saves You More?

About 9 in 10 filers now take the standard deduction โ€” but the 10% who itemize save real money. Here's the 2025โ€“2026 break-even math and a checklist to know which side you're on.

The choice every return starts with

You may subtract from income either the flat standard deduction or the sum of your itemized deductions (Schedule A) โ€” whichever is larger. There's no partial credit for itemizable expenses below the threshold: it's one or the other.

2025 and 2026 standard deduction amounts

Filing status20252026
Single$15,750$16,100
Married filing jointly$31,500$32,200
Married filing separately$15,750$16,100
Head of household$23,625$24,150

Age 65+ or blind adds $2,000โ€“$2,050 (single/HoH) or $1,600โ€“$1,650 per qualifying spouse (joint). The separate $6,000 OBBBA senior deduction (2025โ€“2028) applies whether or not you itemize โ€” details in our OBBBA guide.

What you can itemize

  • State and local taxes (SALT): income (or sales) tax plus property tax. The OBBBA raised the SALT cap to $40,000 starting in 2025 (up from $10,000), phasing back down for very high incomes (above $500,000 MAGI) โ€” the single biggest reason more homeowners in high-tax states will itemize again.
  • Mortgage interest on up to $750,000 of acquisition debt.
  • Charitable contributions โ€” cash gifts up to 60% of AGI; appreciated stock avoids capital gains too. (Note: starting in 2026, itemized charitable deductions apply only above a 0.5%-of-AGI floor, while non-itemizers get a new deduction of up to $1,000/$2,000.)
  • Medical expenses above 7.5% of AGI โ€” typically only relevant in high-cost years.

The break-even test (60 seconds)

Add four numbers: (1) state income or sales tax + property tax, capped at $40,000; (2) mortgage interest from Form 1098; (3) charitable gifts; (4) medical expenses above 7.5% of AGI. If the total beats your standard deduction, itemize. A married couple needs more than $32,200 in 2026 โ€” without a mortgage or major state taxes, that's hard to reach; with a $400,000 mortgage (~$24,000 interest in early years) plus $12,000 of SALT, it's automatic.

The power move: bunching

If you hover near the threshold, alternate years. Concentrate two years of charitable giving (and, where possible, a property tax payment) into one year โ€” itemize that year with a big total, then take the full standard deduction the next. A donor-advised fund lets you take the deduction now and distribute to charities over time. Over two years, bunching can create thousands in deductions out of identical spending.

Quick reality check: your effective saving from itemizing is only on the amount above the standard deduction, at your marginal rate. $35,000 itemized vs. $32,200 standard saves a 22%-bracket couple just $616 โ€” bunching turns that into much more. Estimate both ways in the income tax calculator.

Frequently Asked Questions

Should I take the standard deduction or itemize?

Itemize only if your deductible expenses โ€” SALT (capped at $40,000), mortgage interest, charity, large medical bills โ€” exceed your standard deduction ($16,100 single / $32,200 joint in 2026). Otherwise the standard deduction is larger and simpler.

What is the SALT deduction cap now?

The OBBBA raised the state-and-local-tax cap from $10,000 to $40,000 beginning in 2025, indexed slightly upward after, with a phase-down for incomes above $500,000. This makes itemizing worthwhile again for many homeowners in high-tax states.

Can I deduct charitable donations without itemizing?

Starting in 2026, yes: non-itemizers may deduct up to $1,000 (single) or $2,000 (joint) of cash gifts. Larger gifts still require itemizing, where a new 0.5%-of-AGI floor applies from 2026.

Do most people itemize?

No โ€” roughly 90% of filers take the standard deduction since the TCJA doubled it. The higher SALT cap is expected to move some homeowners back to itemizing from 2025 onward.

What records do I need to itemize?

Form 1098 (mortgage interest), property tax bills, state tax payments, charity receipts (written acknowledgment required for gifts of $250+), and medical bills. Keep them at least three years after filing.